What is Mentoring?
Mentoring young people will boost this for them
What is self-esteem
Lifestyle coaches guide clients to address the root problems for this
What are poor health habits
The number of stages in the transtheoretical model
What is 5
When pairing a mentor and client, there are this many ways to assign them
What are 3
Fundamental form of human development where one person invests time, energy, and personal know-how in assisting the growth of another person
What is mentorship
To a mentor, this aspect is never guaranteed
What is a success
When meeting with a lifestyle coach, this is the first thing that needs to be done
What is gathering information
The model helps a client anticipate problems of adherence before they happen
What is relapse prevention
Building self-esteem strongly affects motivation, learning, performance and....
What are personal relationships
Term used when the mentorship has ended and the client will be proceeding independently
What is parting
The common style of leadership a mentor will take
What is democratic
A negative impact factor in which clients sometimes use to change how they eat
In the transtheoretical model, the final is a new healthy habit and commitment to this
What is maintenance
During an introductory meeting, parameters are set regarding these two factors
What are roles and responsibilities
Learning from an example provided by a mentor
What is modeling
A mentoring relationship where a student will follow an adult at work for a day or two
What is job shadowing?
A negative impact factor that influences what a client thinks about health, fitness and nutrition
What are misconceptions
In social cognitive theory, the outcomes are based on these two factors
What is immediate and long-term
Part of maintenance where a client will practice self-fulfilling prophecy
What is foster positive thinking
Programs at the high school and postsecondary level involving semester-long placements in a job situation
What is cooperative education
A type of mentorship that is considered the backbone of education
What is advising
What is being capable of changing behaviour
The 5 components of social support
What are instrumental, informational, emotional, appraising, and sources
What are constructive suggestions
The acronym SMART stands for this
What is specific, measurable, achievable, relevant and time