The leg bends at which joint?
Knee
3 Jumping Jacks
What is the best liquid you can drink?
Water
1 pushup
You score a touchdown in which sport?
Football
2 squats
4 + ___ = 12
8
3 arm circles
Lifting heavy weights makes what stronger?
Muscles
2 Crab Kicks
What muscles help pull things toward you?
Broccoli is in which food group?
Vegetables
2 pushups
Michael Jordan, Lebron James and Kevin Durant play which sport?
Basketball
6 squats
The northern most state in the Unites States is ___
Alaska
6 arm circles
Running for distance makes what muscle healtier?
Heart
4 Crab Kicks
The heart pumps what through the body?
Blood
9 Jumping Jacks
Avocado is in which food group?
Fruit
3 pushups
You hit a home run playing which sport?
Baseball
9 squats
What is the largest city in the United States?
New York City
9 Arm Circles
Flexibility is improved by _______
Stretching
6 Crab Kicks
How many bones are in the body?
206
12 Jumping Jacks
Peas are part of which food group?
Fruit
4 pushups
What does NFL stand for?
National Football League
12 squats
Spain is located on which continent?
Europe
12 Arm Circles
Name an activity that improves cardiovascular endurance
Walking, running, basketball, soccer, etc
8 Crab Kicks
Lungs breathe in oxygen and breathe out ______
Carbon Dioxide
15 Jumping Jacks
What nutrient helps build muscle?
Protein
5 pushups
Curling is played on which surface: Dirt, grass, clay, wood, tile, ice, snow, turf?
Ice
15 squats
Name one of the oceans
Pacific, Atlantic, Indian, Arctic, Southern (Antarctic)
15 Arm Circles
Brain
10 Crab Kicks