Fitness Components
Mr Ebert
Random
Anatomy
Capital cities
100

Which fitness component is defined as the ability of the heart, lungs, and blood vessels to deliver oxygen to the body during sustained physical activity?

Cardiovascular endurance

100

How long has mr ebert been teaching officially at scc?

3 years

100

Who lives in a pineapple under the sea?

spongebob

100

Largest bone in the human body?

femur

100

Japan

Tokyo

200

The ability to change direction quickly

Agility

200

How old is mr ebert

25

200

What is the square root of 81?

9

200

What are the two main muscles in the arm

Triceps and biceps

200

Australia

Canberra

300

Which fitness component is essential for activities like sprinting, jumping, and quick changes in direction?

Speed

300

How many siblings does mr ebert have?

5
300

Hardest natural substance on earth

Diamond

300

How many chambers does the human heart have?

4

300

Canada

Ottawa

400

Speed and strength =

Power

400

Mr Eberts middle name?

Herbert

400

How many bones in the human body?

206

400

What is the name of the muscle that separates the chest cavity from the abdominal cavity?

Diaphragm

400

capital city known as the eternal city

Rome

500

How many skill related fitness components are there?

6

500

Mr Ebert thought he was going to be a soccer player or _______ when younger?

actor

500

Which country has won the most fifa world cups

brazil

500

What type of blood cells help the body fight infections?

White blood cells

500

Brazil

Brasilia