1
What type of injury involves the tearing of ligaments?
Sprain
Which method is commonly used in the initial treatment of sports injuries?
P.R.I.C.E.
What is the primary role of a physiotherapist in sports rehabilitation?
Assisting in recovery of movement and function
This basketball player suffered a devastating Achilles tendon rupture in 2013, but made a heroic return to the game. Who is he?
Kobe Bryant
A concussion is an injury to which part of the body
Brain
What is NOT a common sign of overtraining
Decreased muscle soreness
What is the term for the reduction of movement in a joint due to injury
Contracture
In the 2008 Olympics, this remarkable swimmer won a gold medal despite suffering from stress fractures in his ribs. Who is this aquatic champion?
Michael Phelps
Which exercise is often used to rehabilitate a knee injury?
Leg extensions
R.I.C.E. therapy is used for what purpose
Treating acute injuries
What type of injury is commonly associated with repetitive strain
Tendonitis
This cricket star suffered a career-threatening knee injury in 2005 but bounced back to become one of the greatest bowlers. Who is he?
Brett Lee
What is a common psychological effect of long-term sports injury
Loss of confidence
In which phase of rehabilitation does strengthening exercises typically begin
Remodeling phase
What does the term 'proprioception' refer to in sports rehabilitation
Sense of body position and movement
In 1999, this soccer legend tore his ACL during a match, an injury that raised concerns about his future in the sport. Who is he?
Ronaldo
What is the primary focus during the initial 24-48 hours after a sports injury
Minimizing swelling and pain
Which nutrient plays a key role in injury recovery
Proteins
What is the term for the process of returning to sports after an injury
Reintegration
This legendary golfer won the 2008 U.S. Open with a double stress fracture and a torn ACL. Who is this resilient golfer?
Tiger Woods