Hygiene
Body Systems
Illness/Disease
Nutrition
Random
100

It is important to brush your teeth at least _______ times per day.

2

100

What body system breaks down the food that you eat?

Digestive system

100

In 2020, this virus came to the United States leading social distancing and schools moving to distance learning.

Covid-19
100

What are the 5 My plate food groups?

Fruits, vegetables, grains, protein, dairy

100

How many hours of sleep should you get each night?

9-12 Hours

200

Why is it important to wash your hands?

a. To smell nice

b. Because Mr. Macera says so

c. To kill bacteria

d. To keep your skin soft

C. To kill bacteria

200

The bones in your body make up your what?

Skeleton or Skeletal System

200

Each year, many people receive this shot or mist... to decrease their chances of getting this virus.

The Flu

200

What is an example of a popular breakfast food that would be considered a protein?

Eggs, sausage

200

How much time should you engage in physical activity each day?

At least 60 minutes or 1 hour

300

What song can you sing twice while washing your hands, to make sure you are washing long enough?

Happy Birthday

300

Your brain and spinal cord are two parts of what body system?

Nervous System

300

Name 3 ways to strengthen your immune system.

Washing your hands regularly

Eating a balanced diet

Getting enough exercise

Getting enough sleep

Staying hydrated (water)

300

For dinner you have a plate of grilled chicken, broccoli, rice, and a glass of milk. What food group is not included?

Fruit

300

The health triangle has 3 areas: Physical health, mental/emotional health, and ________.

Social Health

400

Good food hygiene helps to prevent what?

Food poisoning

400

Which body system contains glands that produce hormones?

Endocrine System

400

The symptoms of this bacterial illness include a sore throat, fever, chills, and pain while swallowing. (Hint: doctors will prescribe an antibiotic to help you get better sooner)

Strep throat

400

Typically, meat that is grilled, baked, or roasted is healthy protein option... there is an option that is not listed which is unhealthy, what is it? (hint: most fast food places have this)

Fried foods

400

How many bones are in the human body?

206