E coli
how can you get e coli.
What is animal waste and contaminated food
What is the most common way humans contract a Salmonella infection?
What is consuming contaminated food or water, undercooked poultry, meat, or eggs.
What is the first thing you should look at on a Nutrition Facts label to know how much you are actually eating?
Serving Size
Which food group is the body’s main source of energy?
Grains
Which nutrient is the body's preferred source of quick energy?
Carbohydrates
symtoms of E coli.
What is stomach cramps, diarrhea, vomiting, and fever
What is the most important rule for preventing cross-contamination when preparing raw chicken?
Wash your hands, utensils, and surfaces with soap and water immediately after they touch raw meat.
If a bag of chips has 150 calories per serving and contains 3 servings, how many calories are in the whole bag?
450 calories
What is the difference between a Whole Grain and a Refined Grain?
Whole Grains contain the entire grain kernel, while Refined Grains have had the healthy parts processed out.
Why should we limit Trans Fats and Saturated Fats?
These can clog arteries and lead to heart disease later in life.
E coli. Transmission though the Environment
What is swallowing contaminated water while swimming in lakes or pools.
Besides undercooked food, what is a common non-food source of salmonella
What is contact with animals, specifically reptiles, amphibians, and baby chicks.
Which three "bad" nutrients should you try to keep low (5% DV or less)?
Saturated Fat, Sodium, and Added Sugars.
Why is Fiber found in the Vegetable and Fruit groups important for your body?
It helps your digestive system move food
How much water should a 6th grader drink?
8 glasses a day
True or false: E. coli can survive in freezing temperatures below 39°F.
true
How soon do symptoms usually appear after eating food contaminated with Salmonella
6 hours to 6 days after infection.
What unit of measurement is used to show the amount of energy you get from a food?
Calories
Which food group is responsible for building and repairing muscles and tissues?
Proteins
What is "Cross-Contamination" in the kitchen?
When bacteria (like Salmonella) spreads from a raw food (like chicken) to a ready-to-eat food (like lettuce) because you used the same knife or cutting board.
True or False: E. coli is spread through the air by coughing or sneezing.
False
What is the safe internal cooking temperature for poultry to kill Salmonella?
165°F (74°C)
If an ingredient list for a juice box starts with "High Fructose Corn Syrup" followed by "Apple Juice Concentrate," which ingredient is there the most of
High Fructose Corn Syrup
What is a mineral found in Dairy products that helps build strong bones?
Calcium
What is Sodium
what is salt