Having enough skill to do something is called_________________?
What is competence
100
Your sense of yourself as a unique individual
What is personal identity
100
signals that tell your mind and body how to react
What is emotions
100
Which of the following is NOT true about anger
A. it can result in violence
B. often another person is involved
C. You become angry when you think about the situation
D. It causes little emotional harm
What is D. It causes little emotional harm
100
to strive to be the best you can
What is self actualization
200
Valuing, respecting, and feeling confident about yourself describes_________________?
What is self esteem
200
someone whose success or behavior serve as an example for you
What is role model
200
chemicals produced by your glands that regulate the activities of different body cells.
What is hormones
200
A cause of guilt is
A. acting against values
B. doing a good deed
C. repressing an unpleasant feeling
D. recognizing you are not the cause of a negative situation
What is A. acting against values
200
ranked list of needs essential to human growth and development
What is hierarchy of needs
300
having the ability to adapt successfully and recover from disappointment, difficulty, or crisis is called being______________?
What is resilient
300
a firm observance of core ethical values
What is integrity
300
the ability to imagine and understand how someone else feels
What is empathy
300
Which is not a positive way to express an emotion
A. Hugging
B. smiling
C. Yelling
D. Laughing
What is C. Yelling
300
the distinctive qualities that describe how a person thinks, feels, and behaves
What is character
400
How can poor mental health effect your physical health?
What is lower immune system, not caring about your body like diet and exercise
400
non hostile comments that point out problems and encourage improvement
What is constructive criticism
400
mental processes that protect individuals from strong or stressful emotions and situations
What is defense mechanisms
400
Name 3 emotions
What is happiness, sadness,love,fear, guilt, anger
400
Name 5 stressors
What is money, tests, relationships, college apps, athletics, friends, family, pets, and work
500
Which need within Maslows hierarchy is the highet level needed? A. safety B. esteem need C. physical need D. need to reach potential
What is D need to reach potential
500
What are 3 traits of good character
What is trustworthiness, respect, responsibility, fairness, caring, citizenship
500
name 3 examples of positive ways to deal with anger
What is relaxing, music, exercise, reading, talking, writing.
500
How do peers, family, and friends influence the way you express and manage emotions
What is you act the same ways they deal with emotions
500
Name 3 examples of negative ways to deal with stress
What is alcohol, violence, tobacco, drugs, physical harm to self or others