Name a feeling in the Green Zone
What is Happy, Content, Calm, Ready to Learn
Before you calm down, you first need to name...
Name your Feeling
What is Friends Way for?
Helping students with friends and feelings
We can tell how someone else is feeling by their...
What is a facial expression or body language
5 finger breathing, square breathing, smell the hot cocoa and blow it out, smell the rose and blow out the candle
Saying something to someone that make that person person feel good
What is a compliment or Bucket Filling
Excited, worried, frustrated and silly all fall in what zone?
Yellow Zone
Name one calm down strategy
Breathing, self-talk, counting
What are two parts of your body that you use when listening with attention?
Ears, Eyes, Brain, Quiet Mouth, Still body
Doing or saying something that makes another person feel bad
Bucket Dipping
When you are having a big feeling what is one thing that happens in your body?
Give an example of positive self talk
I can do it, I can handle this, I can figure this out
Is there Friends Way at the Middle School?
Yes, Friends Way people are called the School Psychologists and the Middle School has some. The Middle School also has Guidance Counselors to help with friends and feelings too.
What is Point of View or their perspective
Name a feeling in the Red Zone
Angry, Scared, Worried, Out of control
What should you do before beginning to use STEP?
What is Calm Down
Parents, teachers, friends
This part of the brain communicates my emotions to my body. It starts with an A...
What is the Amygdala