Healthy Relationships
Support Systems / Recovery Programs
Food
Recovery Facts
Coping Skills
100

A healthy relationship requires partners to respect each other’s personal space and emotional limits. These are called ____.

What are boundaries?

100

This 12 step program helps individual recover from addiction.

What is AA/NA meetings?

100

This yellow fruit is known for being rich in potassium.

What is a banana?

100

This common recovery slogan encourages individuals to focus on progress rather than perfection.

What is "progress, not perfection"?

100

Writing in one of these can help individuals track emotions and triggers during recovery.

What is a journal?

200

True or False: It’s okay to pressure your partner into doing something if you think it’s good for them.

False

200

This is the term for an individual designated to guide a newcomer through the steps of a recovery program.

What is a sponsor?

200

Sushi is traditionally served with these two condiments.

What are soy sauce and wasabi?

200

This opioid overdose reversal drug is commonly carried by first responders.

What is naloxone (narcan)?

200

This practice, involving slow, focused breathing, can help reduce stress and prevent relapse.

What is mindfulness/meditation?

300

A relationship in which one person controls all decisions and disregards the other's opinions is called ___.

What is a toxic or abusive relationship?

300

This type of housing provides a drug- and alcohol free environment for individuals in early recovery.

What is sober living?

300

This legal substance is the most commonly used psychoactive drug in the U.S.

What is caffeine/coffee/tea?

300

This type of treatment program allows individuals to live at home while attending therapy sessions.

What is outpatient treatment?

300

Physical exercise, like running or yoga, is often referred to as this type of therapy due to its mental health benefits.

What is natural or physical/exercise therapy?