SEEL 1
Everyone is doing their ____
best
Manage your reactions, but do not suppress your _____
Emotions
How do companies track you?
cookies
What was the first assignment I gave you?
favorites slideshow/collage
What features does Instagram offer you to find people?
Search bar by location, username, hashtags
Name 2 SEEL skills
self awareness, self management, social awareness, relationship skills, responsible decision making
When you bury your feelings, ____
you become a graveyard/you bury them alive
What do companies do with the information they collect?
Sell it or use it to make you buy things
In couch, who gets to call out a name?
the person sitting to the right of the empty seat
What 2 pieces of information do people put in their profile that makes them easy to locate?
schools and year they graduate
Name 2 SEEL Skills
self awareness
self management
social awareness
relationship skills
Name one strategy you can do/think when taking a meta moment
breathe, stretch, get a hug, write it down, think of things you're grateful for, etc.
How often should you take a break from the screen and what are you supposed to do to your eyes?
every 20 minutes, look 20 feet away, for 20 seconds
What was the name of the guinea pig whose bangs got cut by its owner every time they were stressed?
Eugene
How long does something last on the internet?
FOREVERRRRR!!!
name the four types of "feelings" based on the understanding of another's experiences and willingness to support
pity, sympathy, empathy and compassion
What is something KIND you could say to someone who is new to Punahou and sitting alone at lunch?
HI, I'm ___
Do you want to sit with us?
How are your classes?
Do you know where everything is?
What is the one app that people are happier when they use it longer?
google maps
What is one thing Mrs. Kim is obsessed with?
BTS and food
Where do you go in settings to change location services?
privacy and security
What are the 2 axes of the mood meter?
energy and pleasantness
If you don't want anyone to find out, _____
don't do it
What should you do every once in a while to check your digital footprint?
Google yourself
what do baby sting rays look like?
aliens trapped in ravioli
Give an example of an addictive feature in apps
suggest followers, targeted ads, makes you lose a game if you quit, offer free rewards for using daily, auto play, etc.