Coping Skills
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What is Counting?
I studied for my test.
What is Expected?
What should you do when your homework is frustrating?
What is Use any coping strategy?
I am crying because I miss someone I love.
What should I do when I see someone struggling to carry a lot of items?
What is Offer to help carry some of them?
Writing thoughts down on paper
What is Journaling?
I got angry and left the room without permission.
What is Unexpected?
True or False. It's okay to yell at friends when they want to play with someone else.
What is False?
I am laughing with my friends.
What is Happy?
A new student enrolled in my class
What is Make him or her feel welcome?
Name a coping skill
What is breathing, counting, walking, talking, asking for help?
I told my friend that we cannot be friends anymore because we disagree on a certain topic.
What is Unexpected?
What can you do when your friend doesn't want to play the same thing as you do?
What is Compromise, share, take turns?
I couldn't play video games so I yelled at my family.
What is Angry?
Someone is crying
What is Comfort them?
"I can do it!"
What is Positive Self Talk?
I asked for help when I needed help.
What is Expected?
You have homework and also need to help your parents with a project
What is Politely explain to your parents that you have homework and ask if you could help after you finish your homework? Or, What is help your parents first and then complete your homework?
I'm not interested in the lesson in class.
What is Bored?
A friend is having a bad day
What is Cheer him/her up?
A way to calm your body down by inhaling and exhaling
What is Belly Breathing?
I cleaned my room.
What is Expected?
I don't understand the assignment.
What is Ask the teacher for clarification?
I didn't sleep well last night.
What is Tired?
What is Pick them up and throw them in the garbage?