Show:
Zones
Social skills
Jokes
Emotional ABC's
Movement
100

What zone are you in if you are feeling tired?

Blue Zone
100

Give someone in the room a compliment..

say something that you like or admire about someone

100

What is fast, loud and crunchy?

A Rocket Chip

100

There are many words to describe feelings.

True

100

lead the class with 5 jumping jacks

 

200
Name some feelings you might have in the yellow zone?

excited, nervous, anxious, upset, grumpy

200

what is the appropriate response to someone who says "good morning" to you?

"Good morning" or some other type of acknowledgement
200

What did the left eye say to the right eye?

Between us, something smells.

200

Feelings are how we respond to something that has happened to us.

True

200

lead the class in some type of stretch for the count of 10

300

Is it okay to be in the red zone and feel out of control?

Yes, it's all the zones are okay because we all have feelings and sometimes big/strong feelings.  What we do with those feelings is the important thing. 

300

Why is tone important.. or how you say something? 

Give an example of say "you look nice today" in a mean tone?

It can come across very rude or unfriendly and you can say one thing but it sounds like the complete opposite. 

300

Why did the teddy bear say no to dessert?

Because he was stuffed.

300

Facial expressions are NOT a way that show how a person is feeling.

False

300

lead the class in 10 squats

400

Name three things you can do if you are in the red zone?

take some deep breaths, move your body (jumping jacks, push ups, run in place, take an option, talk to someone you trust, go for a walk (with permission of course) listen to music, 

400
If you are upset and say things you don't mean, what is the appropriate thing to do at some point?
once you are calm, you should probably make some type of repair, apologize, try to talk about it with that person, try to problem solve without blaming others etc. 
400

What do you call a dinosaur that is sleeping?

A dino-snore

400

Body Language can give you clues about hos a person is feeling.

True

400

Touch you toes to the count of 10

count to 10

500

is it okay to be in the red zone and yell mean things at people?

No, it's okay to be in the red zone (everyone is sometimes) but there are other strategies you can use to help yourself when you are in the red zone

500

If you are in a bad mood, is it okay to ignore someone rather than yell at them?

It depends... generally it's better to acknowledge people but if you can't say something nice, don't say anything at all can also be true

500

What did one plate say to the other plate?

Dinner is on me. 

500

Understanding your sensations, i.e. heart beating fast, stomache,  headache, helps us understand what we are feeling.

True

500

pick any movement and do it to the count of 10 and have someone do it with you