You are playing tag with your friends outside, one friend wants to play a different game.
How would you work it out?
Propose taking turns or Rock, Paper, Scissors
This is a feeling you might get when you have a test coming up that you didn't study for...
Anxious, worried, nervous
What coping skill uses your 5 senses?
mindfullness
what goes up but never comes back down
your age
what pet did ms. anna have?
bunny
Act it out: If someone was sitting in the corner with their head down at recess, how would you approach them?
Tap them on the shoulder, ask if they are okay, ask if they want to play
You see someone sitting by themselves at recess while everyone else is playing-
how do you think THEY feel?
lonely, sad
what coping skill can you use anywhere, anytime
breathing, hand squeezes, mindfulness
if you drop me, I am sure to crack. Smile at me, and I will smile back. What am I?
a mirror
How old is Ms. Anna?
23
Act it out: If a friend was being mean to you, how would you respond?
Use an "I Feel" statement
I feel____when you___because____next time can you___?
How might you feel if your sister wore your clothes without asking?
Irritated, mad, or annoyed
why do we use coping skills?
to help us calm down when our emotions are out of control
What is yours but mostly used by others?
Your name
what school did ms. anna used to work at?
Rice Lake Elementary
Centennial
True or False: If you want to fit in, you should lie about things to make yourself sound cool.
False- you should never lie. If you do lie, it is important to come clean, so the other person can trust you.
Name 1 emotion from each zone
green: calm/happy/focused/peaceful
blue: tired/bored/sad/lonely
yellow: silly/excited/anxious/nervous
red: furious/angry/mad/out of control
Name a time/situation you might need to use a coping skill
answers can vary (use specifics)
What is orange with green on top and sounds like a parrot?
A carrot
What other school does ms. anna work at?
Birch Lake
What makes a good friend?
funny, trustworthy, caring, kind, helpful, supportive, etc.
What characters are in the movie inside out 1?
sadness, joy, anger, disgust, and fear
Practice a skill
any
what gets wet while drying?
a towel
What is Ms. Annas favorite thing to bring to drink?
BUBBL'R