Show:
F
G
H
I
J
100
Stages include the alarm reaction, resistance stage, and exhaustion stage
What is the GAS- general adaptation syndrome.
100
this begins when a person experiences, witnesses, or confronted with a traumatic event; experiences intense fear or helplessness; some experience flashbacks
What is PTSD
100
these type of techniques include lists of prioritized tasks ones that need immediate attention; those that are important and can be delayed; those that are routine and completed when time permits, and those that can be delegated. this can also be done with homework assignments
What is time management
100
definition: force that occurs in a direction to oppose movement; you reduce it when your patients bend their knees as you help them move up in bed
What is friction
100
definition: well known and well published disorder of aging, resulting in reduction of of bone density or mass
What is osteoporosis
200
definition: persons effort to manage psychological stress
What is coping
200
according to Neuman Systems Model, this type of prevention starts when the patient's system becomes more stable and recovers; involves rehab processes that moves the patient back toward wellness; re-adapting to life with illness
What is tertiary prevention
200
definition: when stress overwhelms a person's usual coping mechanisms and demands mobilization of all available resources.
What is a crisis
200
examples of this kind of exercise includes walking swimming, jogging and bicycling
What are isotonic exercises
200
the assessment of ___________ has three components- ROM, gait, and exercise
What is mobility
300
example: psychological adaptive behaviors
What is a coping mechanism
300
these 3 types of factors influence stress and coping
What are situational, maturational, and sociocultural factors? situational- personal, family, job changes, relocation maturational- vary with life stage; life circumstance sociocultural- poverty, handicap, living with violence, homelessness
300
this phase of the nursing process involves reassessing for the presence of new or recurring symptoms or problems, determine if there is a need to change plan of care, and ask if the patient's expectations are being met
What is evaluation stage
300
these are placed at the on the end of beds so patients push them to move up in bed; helps prevent foot drop
What is a footboard
300
this happens for about 5-10 minutes prior to exercise and includes stretching, calisthenics, and aerobic activity
What is warm up
400
regulates emotional distress and thus gives a person protection from anxiety and stress. everybody uses these unconsciously to protect against feelings of worthlessness and anxiety
What are ego defense mechanisms?
400
"i would rate my level of stress a 9 out of 10" is this type of data finding
What is subjective
400
definition: refers to the relationship of one body part to another along a horizontal or vertical line
What is body alignment
400
definition: awareness of the position of the body and its parts; nervous system regulates posture, which requires coordination of this and balance
What is proprioception
400
this includes activities after exercising that allows the body to readjust gradually to baseline functioning and includes stretching and mind-body awareness
What are cool down activities
500
types of this includes work, family, nursing school, chronic and acute situations; daily hassles, trauma and crisis
What is stress?
500
this type of data finding is your observation of the non verbal behavior of the patient
What is objective
500
this is used by nurses to to maintain proper body alignment by widening the base of support and bringing the center of gravity closer to the base of support
What is balance
500
a patients individualized exercise program depends on the patient's ______________________ or the type and amount of exercise or activity that the patient is able to perform
What is activity tolerance
500
these need to be started as soon as the patient is unable to move any or all extremities
What is passive ROM