Move Your Body
This exercise makes your legs strong by bending your knees up and down.
Squats
This sport uses a ball and a hoop.
Basketball
You should do this before exercise to get your body ready.
Stretching
This means working together to win a game.
Teamwork
Your heart beats faster when you do this.
Exercise
You do this when you move fast using your feet.
Running
This sport is played by kicking a ball into a goal.
soccer
You drink this to stay hydrated.
Water
You do this when you give the ball to a teammate.
Passing
These help you see where you are going when running.
Eyes
This activity uses a rope you jump over again and again.
Jump Rope
In this sport, you hit a ball with a bat.
Baseball
You should do this after playing hard to help your body relax.
Rest
This is when you take turns so everyone can play.
Sharing
You use these to catch a ball
Hands
You do this when you move your body to music.
Dancing
This sport is played in water and involves swimming fast.
Swimming
These help protect your head when biking.
Helmet
This means being kind and fair during a game.
Sportsmanship
This part of your body helps you balance.
Legs
This exercise is when you push your body up from the ground using your arms.
Push-ups
This sport uses a racket and a small ball over a net.
Tennis
This keeps your body strong and healthy.
Healthy Food
You do this to cheer your teammates on.
Encouraging
Doing this every day keeps your body strong.
Being active