Counseling Concepts
This term is used to describe when you say negative things about yourself
Negative self-talk
He is the world's most decorated Olympian and was born in Baltimore in 1985
Michael Phelps
This teacher has been struck by lightning.
Mr. Rose
What are some physical symptoms of anxiety and/or stress?
Racing heart, sweaty, jumpy, tense muscles, butterflies, teary, etc.
The site of the world's first Olympics, the Olympic games returned to this host city in 2004.
Athens, Greece
This mindfulness exercise can increase focus, sense of calm, and flexibility
Yoga
This person wrote the Star Spangled Banner during the bombardment of Fort McHenry during the War of 1812
Francis Scott Key
This teacher graduated high school in California
Ms. Bilger
When faced with high stress or fear, your brain may tell your body to do one of these three things. (list the three)
Fight, Flight, Freeze
This NBA team has 6 National Titles, including 2017 and 2018
Golden State Warriors
This is the study of the mind and human behavior
Psychology
Also called the Great Bambino and the Sultan of Swat, this baseball player was born in Baltimore in 1908.
Babe Ruth
This teacher ran her first marathon in 1993.
Ms. Groseclose
It is recommended that teenagers get how many hours of sleep each night?
9 - 9 1/2 hours
This country has 22 official languages
India
When you show a strong ability to recognize your own emotions as well as the emotions of others, you are said to have a high level of this.
Emotional Quotient or Emotional Intelligence
This waterfront neighborhood was the second largest immigration center after Ellis Island in New York
Fell's Point
This Odyssey teacher played ice hockey growing up
Mr. Reid
Chronic stress can shrink this part of the brain, responsible for learning, memory, and decision making
Prefrontal Cortex
Also called "Project Purple", this highly confidential product development began in 2004 by a major company headquartered in northern California.
iPhone
This is the ability to regulate one's thoughts, words, and actions despite impulses, especially in difficult situations
Self Control
This ice cold summer treat was invented in Baltimore during the Industrial Revolution.
Snow cone
This teacher can speak Thai
Ms. Metzger
The brain is considered what: a) cell b) organ c) muscle d) none of the above
b) Organ
In what movie did Thanos first appear in?
The Avengers