____________ help me learn!
Mistakes
The quality of being thankful; readiness to show appreciation for and to return kindness.
Sad
Show me how to take a deep breath
Slowly breathing in and out
True or False: I should give up when something is hard?
False
True or False: My brain can only learn certain things?
False
Give me three examples of what you are grateful for.
Food, etc
Happy
Yes or No: Can someone have good coping skills and bad coping skills?
Yes
True or False: If I work hard I can learn anything?
True
True or False: I'm able to accomplish my goals ONLY because of the skills I was born with?
False
True or False: Gratitude can make us healthier?
Is drawing a good coping skills?
Yes
Yes or No: Can I ask for help if something is hard to do?
True or False: I can handle any challenge?
True
How often should I practice being grateful?
Everyday
Bored
What do positive coping skills help us with?
They help us control our strong emotions
True or False: Challenges help my brain grow?
True
At what age does my brain stop learning?
Never
Yes or No: Can practicing gratitude help my brain think more positive and help me be happier?
Yes
When you're having a hard time doing something what emotion can can come up?
Frustration
No
Grit and perseverance will help me achieve my long term and short term _______________.
Goals