nervous/scared
What would be a healthy coping skill to use with a family members that made you mad?
-Deep breaths
-Count to 10
-Finger touches
-Lemon Squeezes
A thermometer measures weight
F
What's the tallest land mammal on the planet?
Giraffe
Fast & Snappy
angry
What is 1 healthy and 1 unhealthy skill you sometimes use at home?
Words of affirmation make me feel awful about myself
FALSE
-What are 3 words of affirmations for yourself?
Who sat on a wall before suffering a huge fall in the nursery rhyme?
Humpty Dumpty
How do you stay off of freeze and keep a good level?
FOLLOW THE RULE!
Name 1 rule
Excited/Happy
What makes a coping skill unhealthy?
A coping skill or coping strategy is the way you choose to respond to feelings of stress, worry, fear, sadness, anger, and other emotions.
T
How many bones do sharks have?
0
What days do you put your dirty laundry in your laundry basket?
Wednesday & Saturday morning
Sad
What is something that gets you mad/upset? What coping skill could you use?
There are volcanoes in the U.S.A
T
What is the capital of the U.S.A?
Washington D.C
What is the most popular YouTube video for children?
Baby Shark
Love
If a friend keeps bothering you at school, what are some coping skills you can use?
Asia is the largest continent?
T
How many branches comprise the federal government of the United States?
3 — legislative, executive and judicial.
What is the only natural material that exists in all three physical states on Earth?
WATERRRRRRRRRRRRR!!!!!!