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Self-Esteem
Communication
6 Components of Health
Vocabulary
Misc.
100
How a person feels about themselves
What is self-esteem
100
the process through which two people or more people exhange information
What is communication
100
expressing your emotions in a positive non-destructive way
What is emotional health
100
when you express yourself in a hostile unfriendly way
What is aggressive communication
100
avoiding drugs and alcohol
What is physical health
200
increased willingness to try new things
What is the benefits of high self esteem
200
why is communication important
prevents misunderstandings
200
recycling and cutting down on polution by not littering
What is environmental health
200
when you express yourself in a direct, respectful way
What is assertive communication
200
"well you must think you're special!"
What is aggressive communication
300
more vulnerable to peer pressure
What is the risks of low self esteem
300
does not offer opposition when challenged or pressured
What is passive communication
300
the quality of your relationships with others
What is social health
300
a measure of how much you value, respect, and feel confident about yourself
What is self esteem
300
scrunching your eyebrows in a "V" is a what form of communication
What is body language
400
send positive messages to your self
What is positive self talk
400
letting the speaker know your listening and clarifying anything that is confusing
What is active listening
400
living according to ones ethics, morals and values
What is spiritual health
400
always doing what you know is right
What is integrity
400
name the 3 communication styles
What is passive, aggressvie, assertive
500
how you view yourself
What is self concept
500
another way to communicate without using words
What is body language
500
the ability to recognize reality and cope with the demands of daily life
What is mental health
500
using your own words to restate what someone else says
What is paraphrasing
500
name the 6 components of health
What is physical, social, emotional, spiritual, mental, environmental