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Health & Wellness
Decision Making
Miscellaneous
Goal Setting
Peer Pressure
100
The combination of physical, mental/emotional, and social well-being
Health
100
The ideas, beliefs, and attitude about what is important that help you guide the way you live.
Values
100
Actions that can potentially threaten your health or the health of others.
Risk Factors
100
Things you aim for that take planning and work.
Goals
100
Stating your position and standing your ground while acknowledging the rights of others.
Assertive communication
200
Having enough energy to perform your daily activities, deal with everyday stresses, and avoid injury.
Physical Health
200
What does the H.E.L.P strategy stand for?
Healthful, Ethical, Legal, Parent Approved
200
Name 3 examples of holistic health practices
Acupuncture, meditation, massage therapy, herbal medicine etc.
200
What are the two types of goals? Give an example of each.
Long and short-term. (Going to college/Finishing a term paper)
200
A small circle of friends, usually with similar backgrounds or tastes, who exclude people viewed as outsiders.
Clique
300
A deep seated sense of meaning and purpose in life.
Spiritual Health
300
Name 3 important things people value in life.
Family, Friends, Education, Religion...etc.
300
Personal habits or behaviors related to the way a person lives
Lifestyle Factors
300
When setting long-term goals what must one do to make to make them more attainable
Break it down into small goals
300
Responses that are overly forceful, pushy or hostile. This may involve yelling, shouting, shoving or physical force.
Aggressive communication
400
An overall state of well-being or total health
Wellness
400
The steps that enable you to make a healthful decision.
Decision-Making Process
400
What are the top 3 reasons for adolescent death
Accidents, homicide, suicide
400
A multistep strategy to identify and achieve your long term goals
Action Plan/Goal setting plan
400
Name the 3 steps of the refusal skills process
State your position, suggest alternatives, stand your ground.
500
An ongoing condition or illness such as heart disease, obesity and cancer.
Chronic disease
500
Name at least 3 of the steps of the decision making process
state the situation, list options, list outcomes, consider values, make a decision, evaluate your decision
500
The perception of how old one feels.
Psychological Age
500
Name 3 of the 6 steps of the goal setting plan/action plan
Set goals, List steps, Identify sources of help, Time frame, Checkpoints, rewards,
500
An indirect, dishonest way to control or influence other people.
Manipulation