Respectful Learners
What is 1 of the 3 skills Respectful Learners use
1. Focus Attention
2. Listen
3. Self-talk
What is empathy?
Perform a Belly Breath
Hands on your tummy.
Breathe in through your nose. Feel your hands rise as your tummy fills with air.
Breathe out through your mouth. Feel your hands fall as your tummy lets out air.
What is the 4 letter word used to help solve problems
S-T-E-P
What are the three things you need to focus your attention?
1. Eyes
2. Ears
3. Brain
What is compassion?
showing care or concern for someone else
True or False: Nobody makes mistakes, and everyone is perfect.
False
What are Blaming Words?
Always and Never
What is Self-Talk? Provide an example
When you talk to yourself in a quiet voice or in your head
Example: "I can do this!"
True or false: predicting how other people feel is part of having empathy?
True
What are the steps to calming down.
1. Stop
2. Name your feeling
3. Calm down
When you hurt a friend's feelings it is important to take ____________?
Responsibility
Sing the chorus of the "Be A Learner" song.
Hint: it starts with "Be respectful....."
Use an "If.....then...." statement to predict how someone might feel.
Example: "If I eat ice cream for dinner, then I might get a tummy ache :(."
"If I apologize for what I did, then they might feel better"
"If I find out what happened, then I might be able to help solve the problem."
How can you use self-talk to calm down when you feel worried or anxious?
By using positive self-talk you can say helpful phrases to help calm down.
What does each letter of S-T-E-P stand for
S: Say the problem
T: Think of solutions
E: Explore the consequences
P: Pick the best option