Is it healthy?
Identify the Food Group
True or False
Give me an Example
Random!!!
100
McDonald's
NO!
100
Bread
Grains
100
It is okay to have a cookie every once and a while.
True
100
Give me one example of a "sometimes" food.
100
How many meals a day should we have to stay healthy?
3 meals- breakfast, lunch, and dinner
200
Vegetables
YES!
200
Banana
Fruit
200
A cucumber is a vegetable.
True
200
Give me one example of a fruit.
200
What food group should we eat the most of?
300
Chicken
YES!
300
Carrots
Vegetables
300
Grapes are a protein
False
300
Give me two examples of a protein.
300
Which of the food groups should we eat the least of?
400
Ice cream
NO!
400
Fish
Protein
400
If you put strawberries on ice cream, it makes the ice cream healty.
False!
400
Give me two examples of a grain.
400
We need to drink 6-8 servings of _______ to keep our bodies healthy!
Water
500
Fried foods (mozzarella sticks, french fries, etc.)
NO!
500
Milk
Dairy
500
It is better to have chicken cooked at home instead of chicken from Golden Chick.
True
500
Give me three examples of vegetables.
500
Why is it so important to eat healthy?