Anxiety
Depression
Resources
Coping Skills
100

Becoming easily annoyed or irritable.

What is an anxiety symptom?

100

Eating more than usual

 What is a Depression symptom?

100

988

 What is the Suicide and Crisis Lifeline?

100

  Professional treatment/therapy

  What is effective at treating depression or anxiety?

200

Being easily fatigued or tired easily.

What is an anxiety symptom?

200

Trouble making decisions or indecisiveness 

 What is a Depression symptom?

200

Ms. Longino

  What is the name of the school counselor

200

Practice breathing exercises.

What are effective coping skills for Anxiety?

300

Anxiety is a real brain illness.

What is Anxiety?

300

Hard to concentrate on things like schoolwork or watching TV.

What is a symptom of Depression?

300

Ms. Maclin(Principal), Ms. Shateen(Ohio Guide stone), Ms. Adler(Nurse), Mr. Hanna(Wrap Around Specialist), Ms. Goff(Phsychiatris), other trusted adults at school.

Who at your school could you go to if you're struggling with your mental health?

300

Talk to a trusted adult.

What would you do if someone confides in you with suicidal thoughts and if you have symptoms of depression and anxiety?