Feelings
If my friend looks upset or is crying, what can I do, what can I do?
Ask them if they are okay
When a friend calls you a mean name, you tell her to "Please stop". Is this a good choice?
Yes, this is a good choice
Taking deep breaths to help my body calm down, is this a good coping skill?
Yes taking deep breaths is a good coping skill.
You have a new student in your class. How can you become friends with him?
What is the first day of the week?
Sunday
You are grounded for not doing your homework, how do you feel?
Frustrated, mad, disappointed
Your friend has something that you really want. Your friend is not looking, so you take it. Is this a good choice, or could they make a better choice ?
They could make a better choice
Yelling at others when you're feeling frustrated or mad, is this a good coping skill?
No, they should make a different choice, what could they do instead?
Name something that a good friend does.
Helps you, listens to you, plays with you.
What shape has 3 sides?
A triangle
Your friend's birthday is tonight and you can't wait to go! You are smiling and feeling ______!
Excited or happy
You are walking in line and a classmate is poking you. You say, "I don't like it when you do that. Please stop". Good choice or not?
Yes, this is a good choice
Running out of the classroom when feeling angry, is this a good coping skill?
No, they could make a better choice, what should they do?
True or False, Friends should try to be good listeners?
True
What number comes after 16?
17
You have a frown on your face and your ears are red. Your friend decided to play with someone else at recess how might you feel?
Mad, sad, jealous
You lose when you play a game with a friend. You don't get mad at him. You shake hands and say, "Good game". Good choice or make a better choice?
Good Choice !
Asking to take a break, is this a good coping skill?
Yes, asking for a break is a good coping skill
Name the 4 different seasons
Fall, Winter, Spring Summer
Your friend got a new toy that you have been wanting, how might you feel?
Jealous, disappointed.
Your friend keeps copying you and you do not like it , you yell "Stop it" and make a mean face, is this a good choice?
No, you could make a better choice, what should you do instead?
Coping skills are things and tools I can use when I'm feeling frustrated. These are things I can practice at home and at school.
Tell me a time when a friend was nice to you
a friend helped you, a friend played with you, a friend listened to you
Name all the colors of the rainbow ROYGBIV
Red, orange, yellow, green, blue, indigo, violet