Wellness
The definition of health in the 1900's
Definition of Social Health
Definition of Physical Health
What is the state of your body?
Definition of Intellectual Health
What is using your mind to better yourself?
Definition of Emotional Health
What is dealing with and showing your emotions in a positive way?
Ways to Improve Your Social Health
What is join a club or sports team?
What is surround yourself with a good support team?
What is healthy eating habits?
What is physical activity?
Way to Improve Your Intellectual Health
What is watch a informative show/video?
What is play a game?
What is anything that makes your brain think?
Definition of Spiritual Health
What is feeling good about who you are and why yo are here?
Factor with the Greatest Impact on our Overall Wellness
Way an Unhealthy Habit can be Broken
What is setting goals?
T/F- Getting Enough Sleep Improves Your Physical Health
What is True?
Define Cumulative Risk
What is a risk that can add up over time increasingly affecting our health?
What is one way to work on on our spiritual health religiously and one way not involving religion?
What is going to church/praying?
What is meditating/yoga?
Definition of Life Expectancy
What is how long someone is expected to live?
One Positive and One Negative of Technology on Our Health
Positive- ability to communicate
Negative- Addicting
Describe the Health Continuum
What is a gradual progression with many stages ranging from illness to wellness based off of our daily choices?
Is Life Expectancy Higher for a Female or Male?
What is Female?
Positive Way to Cope With Our Emotions
What is listening to music?
What is talking to someone you trust?
What is journaling?
Five Factors that Influence Health
What is Behavior, Media/Technology, Heredity, Healthcare and Environment?
One Positive and One Negative of Media on our Health
Positive- Being able to be informed
Negative- Unrealistic Standards
Today's Top 3 Leading Causes of Death (All Ages)
What is Heart Disease, Cancer, and Stroke?
Describe how Health Care can Influence our Health
2 Reasons Today's Leading Causes of Death are Different From Those in the 1900's
What is increased technology/medication?
What is better understanding of health and wellness?