Emotions 1
Emotions 2
True or false
Do it with me!
Show me!
100

You might feel THIS way if...

You trip and fall in front of everyone. 

Embarrassed

100

You might feel THIS way if...

The person next to you won't stop tapping their desk.

Annoyed

100

Coping skills can help you when feelings upset or angry.

True

100

Counting to 10 can help calm our bodies. Can you count to 10 with me.


100

Show me your big happy smile! 😃


200

You might feel THIS way if...

You have to talk in front of a big crowd.

Nervous/Shy


200

You might feel THIS way if...

You got a 100% on your test.

Happy/ excited/ proud

200

Everyone has the same coping skills.

False

200

Sometimes when we are mad or angry, taking 5 deep breaths can help us calm down. Can you take 5 deep breaths with me?


200

Show me your sad frown 😩


300

You might feel THIS way if...

No one wants to hang out with you at recess.

Lonely

300

You might feel THIS way if...

You go through a haunted house by yourself.

Scared/terrified

300

Coping skills are not important.

False.

300

We feel loved when someone gives us a hug. Can you give yourself a big hug with me?

300

Show me your surprised face😲 


400

You might feel THIS way if...

Your brother broke your Playstation.

Mad/angry


400

You might feel THIS way if...

The power is out and you have nothing to do.

Bored

400

Sometimes, I may need to use more than one coping skill to help myself calm down.

True

400

When feeling tired, we can stretch our body to help wake up. Can you stretch with me?


400

Show me your angry/mad face 😡


500

You might feel THIS way if...

Your best friend makes a new best friend

Jealous

500

You might feel THIS way if...

You didn't get enough sleep a few days in a row.

Exhausted/Tired


500

Coping skills can help with stressful situations.

True

500

Sometimes when we feel like we have extra energy or extra silly, we need to shake our sillies out. Can you shake your sillies out with me?🤪


500

Sometimes when we put our favorite song on and dance, it can help cheer us up and makes us happy. Can you show me your happy dance?


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