Ms. Zoe's Jeopardy

Emotions

100

This emotion makes you want to scream and punch, turns you red in the face, and clench your fists

Anger

200

This emotion makes you smile and jump around

Happy

300

This emotion makes your heart feel heavy and tears leave your eyes

Sad

400

This emotion makes your heart beat fast and suddenly jump up

Scared

500

This emotion makes your body feel slow, your brain wants something to do, and you don't feel interested in the activity

Bored

Coping Skills

100

This coping skill requires you to move air in your nose and move air out of your mouth

Deep breathing

200

This coping skill requires you to go away from what's causing the big emotion

Take a break

300

This coping skill helps you when your body needs to move or when you feel like you need to punch/hit/kick

Exercise

400

This coping skill requires you to say what your feeling is and explain what made you feel that way

Talking to a trusted person

500

This coping skill helps when you feel worried about something and you need to get your mind off of it

Distraction (playing video games, watching a show, listening to music, playing with a friend)

Zones

100

You can't keep your eyes open during class and it is hard to focus

Blue

200

You can't stay in your seat and you keep talking out

Yellow

300

You lose a level on a game and you want to throw your device across the room

Red

400

You are having a conversation with a friend and you are listening and asking positive questions. Your friend is doing the same.

Green

500

You get to go to your favorite store and spend $50

Green and Yellow

Social Skills

100

This positive social skill is when you allow other friends to use something you are also using

Sharing

200

This positive social skill is when you do what is asked of you

Following instructions

300

This positive social skill is when you use tell someone what you are feeling or what is bothering you

Positive communication ("I" statements, asking a question)

400

This positive social skill is when you remember that everyone has a personal bubble

Personal Space/Staying in your own space

500

This positive social skill is when your body tells someone how you are feeling or what you are thinking

Body language

Random

100

This game has you build with different materials and everything is cube shaped

Minecraft

200

This is an app where people can upload long or short videos on any topic they want

YouTube

300

In this movie, a girl turns into a large animal when she gets a big feeling.

Turning Red

400

At this restaurant, you can get fries, a burger, chicken nuggets, a pie, and a milkshake. 

McDonald's

500

This is a funny image shared on the internet

Meme