PE BASICS
What should you do before exercising?
Warm up
What sport uses a club?
Golf
What exercise makes you jump and clap?
jumping jacks
How many players are on a basketball court per team?
6
What sport is known as “the world’s game”?
Soccer
What do we call stretching your muscles?
Stretching
What sport uses a shuttle or birdie? HINT: my favorite sport.
Badminton
What exercise helps your legs and looks like sitting?
Squats
What do you try to score in soccer?
A GOOOOOOOAL!
RIDDLE: The more you take, the more you leave behind. What am I?
Footsteps
What helps keep your heart healthy?
Exercise
What sport uses shoulder pads?
Football
What exercise helps your stomach muscles?
Sit-ups / Crunches
What do referees do?
Enforce rules
RIDDLE: What runs around a field but never moves?
A fence
What should you drink during PE?
Water
What sport uses a flag belt?
Flag football
What exercise helps your arms by pushing the floor?
Push-ups
Is pushing allowed in most sports? If so, what sports?
No and NONE!
What does Buzz Lightyear say in Toy Story?
"To infinity and beyond!”
True or False: Exercise is good for your body
True
What sport uses shin guards and cleats?
Soccer and/or football
What exercise helps your heart by moving fast?
Running / Cardio
What are rules in place for?
What country am I from?
Jamaica!