What are the three anatomical planes?
Frontal, Sagittal, Transvers
How many Middle Schools feed into Mt. Lebanon High School and what is/are their name(s)?
2- Mellon and Jefferson
This test is used when diagnosing a lateral ankle sprain
Concussion
What is the name of Tony's dog?
Molly
Which rotator cuff muscle is known as the "Lats little helper"
Teres Major
What is the name of the Athletic Director at Mt. Lebanon?
John Grogan
This test is often used first when evaluating for ACL injury
Lachman's Test
An athlete twisted their knee while cutting on the soccer field. Their chief complaint is a clicking and locking of the knee. What would this make you concerned for?
Meniscal Injury
Where did Sara get her Master's Degree?
California University of Pennsylvania
How many vertebrae are there at each level of the spine?
Cervical 7
Thoracic 12
Lumbar 5
Mt. Lebanon's Top athlete's have a chance to get inducted into what prestigious organization?
The Hall of Champions
Name the two tests used to assess meniscal integrity
McMurray's and Thessaly's
An athlete FOOSH's and complains of pain over the Anatomical snuff box. What structure may be damaged?
Scaphoid Bone
What sport did Jess do in college?
Throwing (Track)
Name the 8 carpal bones
Scaphoid, Lunate, Triquetrum, Pisaform, Trapezoid, Trapezium, Capitate, Hamate
In what year did the Mt Lebanon football team most recently win the state championship?
2021
What FOUR criteria make up the Ottowa Ankle Rules
1.) Pain over the navicular
2.) Pain over the 5th MTP
3.) Pain in the distal 1/3 of the Tibia/Fibula
4.) Inability to walk due to pain
A baseball player is hit by a pitch in his elbow and complains of burning, electric, pain in his 4th and 5th digits. What nerve may be effected?
Ulnar Nerve
What school did Ben work at before moving to Pittsburgh?
What nerve innervates the Rhomboid Major?
Dorsal Scapular
What are the Lebo Athletics seven core values?
Teamwork, Leadership, Sportsmanship, Respect and Honor, Discipline, and Continuous Improvement
During Hip evaluation, you can use the FABER and FADIR tests. What do these acronyms stand for?
FABER: Flexion, Abduction, External Rotation
FADIR: Flexion, Adduction, Internal Rotation
In the high school athletic population, jumper's knee and sever's disease can occur more frequently. What term would you use to describe these conditions.
Apophysitis
What was the name of the athletic trainer that worked at Mt. Lebanon before Ben and what year did he start at the school?
Dan Stechly (2003)