NA/AA
Smart Recovery
Refuge Recovery/ Dharma Recovery
MAT
Recovery Skills
100

The AA phrase for the daily practice of maintaining sobriety

What is "One day at a time?"

100

This form of therapy is foundational to SMART Recovery’s tools.

What is CBT (Cognitive Behavioral Therapy)?


100

Dharma Recovery is based on these teachings, originating from India

What is Buddhist teachings?

100

This medication causes sickness if alcohol is consumed.

What is disulfiram (Antabuse)?

100

A desire or dream you try to achieve in a certain amount of time, no matter the costs.

What are goals

200

Two co-founders of AA

Who is Dr. Bob and Bill W.?

200

SMART stands for this

What is Self-Management and Recovery Training?

200

In Refuge Recovery, this is practiced regularly to develop compassion and clarity.

What is meditation (especially mindfulness and loving-kindness)?

200

Medication used for the treatment of opioid use disorder that can also be utilized for pain management

Methadone or

Buprenorphine/Naloxone (Suboxone)

200

Our brain learns by ________ and _________.

What is repetition and reward

300

The final step in the 12 Steps of AA

What is "Having had a spiritual awakening as a result of these steps, we tried to carry our message to alcoholics, and to practice these principles in all our affairs"?

300

Name 2 of SMART principles

1: Recovery through self-empowerment

2. Mutual help

3. Volunteer management

4. Acceptance

5. Participant support

6. Evidence-based practice. 

300

This term in Refuge Recovery refers to the mindfulness practice of seeing things as they truly are (or objectively)

Right View

300

MAT is considered this kind of treatment by medical professionals.

What is evidence-based or gold standard care?

300

A selection of helpful _________ exercises that may help to keep your mind and body connection when confronted by flashbacks or intense

What are Grounding exercises

400

The NA Basic Text was first published in this year.

What is 1983 ?

400

The year SMART was established?

When is 1994?

400

These three qualities are developed to counteract craving and aversion.

What are mindfulness, compassion, and wisdom?

400

MAT works best when combined with this.

What is counseling or behavioral therapy?

400

This skill helps you focus on the present moment and reduce anxiety by tuning into your senses.

What is mindfulness?


500

This step has the same number of words as the step number

What is Step 7?

500

In the SMART 4-point program; The 4 points stand for this.

What is

1:Building and Maintaining Motivation

2: Coping with urges

3:Managing Thoughts, Feelings, and Behaviors

4: Living a balanced life?

500

This practice in Refuge Recovery emphasizes the cultivation of current understanding of our physical experience

Body Awareness 

500

The success rate of MAT

What is 50%?

(Studies indicate that MAT can reduce the risk of death from substance abuse by more than 50%)

500

This acronym, often used in relapse prevention, stands for a technique to pause and reflect before acting.

  • What is STOP (Stop, Take a breath, Observe, Proceed)?