Murfreesboro Eagles Running

Track&Field

100

How many laps on outdoor track is a mile

4 laps

200

What is the 3200

2 miles

300

Who is the goat of track

jakob ingebrigsten

400

What country is best at running?

Kenya

500

Longest High school distance event (not as commonly ran)

5,000 meters

Eagles Running Lore

100

Coach of the girls team

Coach Weaver

200

How many state championships do we have

7

300

Who is Harpers crush on the boys team

Wyatt

400

What do we eat before meets

Bicarb sludge

500

What is the hype song we listen to before every race

Sweet home alabama

PPM&Workouts

100

Best PPM distance

2 miles

200

What is Wyatts lactate threshold pace

5:10-5:20

300

What is the best workout (voted upon)

Hills

400

What does PPM stand for

Pace per marathon

500

What is Coach Lawson's saying for PPM

Power of the PPM

XC

100

How long is the race in miles

3.12 miles

200

Best course

Plantation River Park

300

What do most runners run in

spikes

400

Is the weather hot or cold

Hot

500

What brand of spikes do the bots wear

Saucony

I hate running

100

How many cross training days should you have

3 

200

What is the worst workout

PPM 

300

What do you do when you get hurt

Complain and go on the bike(or QUIT)

400

Finish the quote from Coach Weaver "When your legs get tired..."

"run with your heart"

500

What do you do on a long run?

Hangout at the park