Arm
Arm & Leg
Leg
Head
Head & Torso
100
This muscle abducts the arm
What is Deltoid
100
This muscle plantar flexes foot
What is Gastrocnemius
100
This muscle dorsiflexes the foot
What is Tibialis anterior
100
This muscle closes the eye
What is Orbicularis oculi
100
This muscle flexes and rotates the vertebral column
What is Rectus abdominis
200
These 3 muscles extend the forearm
What is Triceps brachii Lateral head of the triceps Long head of the triceps Medial head of the triceps
200
This muscle lifts the scapula
What is Levator scapulae
200
These 4 muscles are responsible for extending the knee
What is Vastus medialis, Vastus lateralis, Vastus intermedius, Rectus femoris
200
This muscle protrudes the lower lip
What is Mentalis
200
This muscle flexes neck forward and rotates head to shoulder on opposite side
What is Sternocleidomastoid
300
This muscle turns the forearm palm down
What is Pronator teres
300
This is a powerful arm muscle that flexes and supinates the forearm at the elbow
What is Biceps brachii
300
This muscle, known as "tailors" muscle, has the effect of crossing the leg
What is Sartorius
300
This muscle elevates the mandible
What is Masseter
300
This is a major chest muscle,it it adducts and medially rotates the arm
What is Pectoralis major
400
This is a powerful muscle of the wrist, it abducts the hand
What is Flexor carpi radialis
400
This muscle is a prime mover of finger extension, opens hand and extends the fingers
What is Extensor digitorum
400
These 3 muscles are involved in flexing the knee
What is Biceps femoris Semitendinosus Semimembranosus
400
This muscle raises the upper lip
What is Levator labii superioris
400
These muscles pull the ribs toward one another to elevate the rib cage
What is External intercostals
500
This muscle flexes the wrist
What is Palmaris longus
500
This muscle turns the forearm palm up
What is Supinator
500
These 2 muscles plantar flex and everts the foot
What is Peroneus longus Peroneus brevis
500
This muscle draws the corners of the mouth laterally
What is Risorius
500
This muscle of the back, adducts and medially rotates the arm to get ready to lift an object
What is Latissimus dorsi