What muscle has two parts
Biceps brachii
What is the group of muscles with four muscles
quadriceps group
What muscle is on your chest
Pectoralis major
yo cheeks twin
gluteus maximus
What muscle in your arm has 3 parts
what muscles is mainly responsible for plantar flexion of the foot
gastrocnemius
what muscle helps stabilize the scapula
Trapezius
group of muscles responsible for knee flexion and hip extension
hamstring group
bonus: muscles on the face
facial muscles
What is the muscle helps with arm abduction
Deltoid
what muscle group is responsible for adduction of the thigh
Adductor group
"abs" 6 pack
rectus abdominis
part of the adductor group
adductor magnus
bonus: longest muscle in the body
sartorius
what muscle helps flex your elbow
Brachialis
This muscle helps with dorsiflexion and inversion of the foot
tibialis anterior
helps compress abdominal contents
external abdominal oblique
helps with eversion of the foot
peroneus longus
primary hip flexor helps with movement and posture
iliopsoas
helps connect with the gastrocnemius to create the Achilles tendon
soleus
helps stabilize the back
latissimus dorsi
peroneus brevis
bonus: helps flex your neck
sternocleidomastoid