Shoulder/Shoulder Girdle
Elbow/Forearm
Hip/Knee
Ankle/Foot
Wildcard
100
These 4 muscles make up the rotator cuff
What are the supraspinatus, infraspinatus, teres minor, and subscapularis
100
This muscle has three 'heads'
What are the triceps?
100
These four muscles make up the quadriceps
What are the rectus femoris, vastus medialis, vastus intermedialis, and vastus laterals?
100
These two muscles insert into the posterior calcaneus via the achilles tendon? (must name both)
What are the gastrocnemius and soleus?
100
the origin of the adductor longus
What is the pubis?
200
Its insertion is the deltoid tuberosity
What are the deltoids?
200
Its insertion is the radial tuberosity of the radius
What are the biceps brachii?
200
These three muscles all originate from the ischial tuberosity (must name all 3 muscles).
What are the semimembranosus, semitendinosus, and the long head of the biceps femoris?
200
the origin of the gastrocnemius
What are the medial and lateral condyles of the femur?
200
This muscle originates from the posterior sacrum and ilium
What is the gluteus maximus?
300
Its origin is the spinous processes of C7 through T5
What are the rhomboids?
300
Its origin is the lateral supracondylar ridge on the humerus
What is the brachioradialis?
300
The origin and insertion of the tensor fascia lata.
What is the anterior superior iliac spine and the lateral condyle of the tibia?
300
The insertion of the peroneus brevis and tertius
what is the lateral distal fibula?
300
The insertion of the teres major
What is the crest below the lesser tubercle inferior to the latissimus dorsi muscle attachment?
400
The insertion of the latissimus dorsi
What is the medial floor of the bicipital groove of the humerus?
400
These two muscles originate from the lateral epicondyle of the humerus
What are the extensor carpi ulnaris and the extensor carpi radials brevis?
400
Both of these muscles insert on the greater trochanter, one on the anterior surface and the other on the lateral surface (must name both muscles).
What are the gluteus minimus and gluteus medius?
400
the origin of the peroneus longus
What is the lateral proximal fibula and interosseus membrane?
400
the origin and the insertion of the levator scapula
What are the transverse processes of first 4 cervical vertebrae (O) and the vertebral border of scapula between the superior angle and spine (I)?
500
The origin of the upper trapezius
What is the occipital bone and nuchal ligament?
500
The origin and the insertion of the flexor carpi radials
What are the medial epicondyle of the humerus and the base of the second and third metacarpals?
500
The origins and insertion of the iliopsoas
What are the iliac fossa, anterior and lateral surfaces of T12-L5 (O), and the lesser trochanter (I)?
500
the insertion of the tibialis anterior
What is the first cuneiform and first metatarsal?
500
The origin and the insertion of the supinator
What are the lateral epicondyle of the humerus and adjacent ulna (O) and the anterior surface of the proximal radius (I)?