The Trunk
Legs and Feet
Legs
Pelvis
Upper Body
100
Also known as our "sit bones."
What is the ischium?
100
This is when the medial arch of the foot collapses inward.
What is pronation?
100
This set of muscles are highly responsible for knee stabilization when the leg is straight.
What is the quadricep femoris?
100
Otherwise known as your tailbone, this is the bottom section of our spine.
What is the Coccyx?
100
This large muscle in the neck helps turn the head side to side.
What is the sternocleidomastoid?
200
The sartorius originates from this point.
What is the ASIS?
200
Our hamstring muscles attach to this point in our pelvis.
What is the ischium?
200
Our quadricep femoris has this many bodies.
What is 4?
200
The pelvis is made up of these 3 bones.
What is the ischium, ilium, and the pubis?
200
This part of our spine is naturally convex and has 12 vertebrae.
What is Thoracic?
300
These 2 muscles are often described as the iliopsoas.
What is the psoas major and the iliacus?
300
This muscle attaches on the anterior aspect of the greater trochanter.
What is the gluteus minimus?
300
The gluteus medius creates this action on the leg.
What is abduction?
300
Neutral pelvis is reached when these 2 things come into alignment.
What is the ASIS and the pubis?
300
These 3 muscles comprise of the rotator cuff?
What is the infraspinatus, teres minor, and the subscapularis?
400
The gluteus medius' superior attachment is on this place.
What is the (external) iliac fossa?
400
This is the lateral bone on the ankle.
What is the maleolus?
400
These 2 muscles comprise our "calf."
What is the gastrocnemius and the soleus?
400
Our piriformis is one of the 6 of these.
What are our deep rotator muscles?
400
This is the only long bone that is horizontal in our body.
What is the clavicle?
500
The psoas major connects to this range of vertebrae.
What is T12-L5?
500
This hamstring muscle is acts in lateral rotation and attaches to the fibula.
What is the biceps femoris?
500
This is the longest muscle in the body.
What is the sartorius?
500
This is the joint where the sacrum and the ilium come together
What is the sacroiliac (SI) joint?
500
The antagonist of this muscle is the posterior deltoid.
What is the anterior deltoid?