Abdominal
What is the nickname for these muscles?
Abs
This large muscle group on the front of your thigh helps you straighten your knee when you kick a ball.
Quad
This large muscle on the front of your upper arm flexes your elbow and is famously flexed to show off strength
Bicep
Calf raises help what muscle?
Calf
2+2=
4
What is the muscle on the side?
Obliques
Muscle that's located on the back of your thigh?
Hamstring
Located on the back of your upper arm, this muscle works opposite your bicep to straighten your elbow
Tricep
The row machine helps what muscle group?
Back muscles
This Disney movie has talking silver wear and household products.
Beauty and the Beast
Muscle on front trunk?
Rectus
This muscle, found on the back of your lower leg, helps you push off the ground to jump or walk on your tiptoes.
Calf
Nickname for the pectoralis major muscle?
Pec
Pull-up strengthen what muscle groups?
Back and arms
Where is the tallest mountain in the world?
Mt. Everest
What is an exercise you strengthen your abs?
Crunches or planks
What muscles does a squat help get stronger?
Gluteous maximus, hamstring, quad
This large, kite-shaped muscle covers most of your upper back and neck, helping you shrug your shoulders.
Trap
Crunches and planks build what muscle?
Abs
What store across the street has cheap snacks?
General Dollar
The common nickname for a highly defined set of abdominal muscles is this mathematical phrase.
6 pack
True or false: The pectoralis major is a leg muscle?
False
What exercise helps strengthen your bicep?
Bicep curl
Push-up help what muscle?
Chest
No