Face
Top of the eyeball, draws eye upward
Superior rectus
Down the chin, over the front of the neck
Platysma
Outer chest muscles
Pectoralis Major
Shoulder
Deltoid
Main middle quad
Rectus Femoris
Over the back of the skull
Occipitalis
Attached to the sternum, clavicle, mastoid process
Sternocleidomastoid
In between the ribs
External intercostals
Top muscle of the upper arm
Biceps Brachii
Most lateral hamstring muscle
Biceps Femoris
Around the eye
Orbicularis Oculi
Back of the neck, top of the shoulders, to mid-back
trapezius
Attached to the ends of each rib and wraps around the sides of the body
Serratus Anterior
Bottom muscle of the upper arm
Triceps brachii
Outer calf muscle
Gastrocnemius
Around the Mouth
Orbicularis Oris
Swimmers muscle-mid to lower back
Latissimus Dorsi
Aids in breathing, separates thoracic and abdominal cavities
Diaphragm
Forearm, in line with the thumb
Brachioradialis
By IT band, (Starbucks)
Tensor Fasciae Lattae
Horizontal in cheek for puckering lips
Buccinator
Attached to T-2 to T-5
Rhomboids
Straight set of 8 pairs of muscles
Rectus Abdominus
Making a fist, in line with the pinky finger
Flexor carpii ulnaris
Middle hamstring muscle
Semitendinosus