Muscle Types
This type of muscle is responsible for pumping blood throughout the body.
What is cardiac muscle?
What is Biceps Brachii?
This is the only type of movement which muscles can produce.
What is pulling?
This adverse effect can be reduced or eliminated by proper hydration.
What is cramping?
This motion occurs when you bend your arm at the elbow and bring your hand closer to your shoulder.
This muscle type is under voluntary control.
What is skeletal muscle?
This muscle is the largest in the entire human body.
What is gluteus maximus?
Breathing is the primary function of this muscle.
This type of training is the best to use to build skeletal muscle.
This joint motion is the inverse of flexion and can be seen in the elbows and knees.
What is extension?
This muscle type is found in your digestive system and helps move food along.
What is smooth muscle?
What are tendons?
What are core muscles?
This action improves flexibility, helps prevent injury, and aids in recovery.
What is stretching?
This term describes the motion of moving a body part away from the midline of the body.
This is the primary difference between skeletal and smooth muscles.
What is voluntary vs. involuntary movement?
What are biceps brachii and what are triceps brachii
What is concentric and eccentric?
Rebuilding and repairing muscle fibers after use and workouts is one of the functions of this type of nutrient.
What is protein?
Elevation occurs primary within this muscle group.
What are shoulders?
This feature of cardiac muscle allows it to contract rhythmically and automatically without tiring.
What is intercalated discs?
This muscle group located at the back of the leg is the primary mover in leg flexion.
What are hamstrings?
Knee extension is the primary function of this muscle group
These two proteins work together to create muscle movement.
What are actin and myosin?
These two joint motions occur when the palms are face up and face down respectively.
What are pronation and supination?