Muscle Structures and Organization
Muscle Physiology and Contraction
Energy and Metabolism
Disorders and Adaptations
Nervous System Connections
100

Which connective tissue later surrounds individual muscle fibers

What is the Endomysium

100

Which ion directly triggers the exposure of myosin-binding sites on actin

What is Calcium

100

approximately how long can stored ATP sustain maximum muscle actively before regeneration is needed

4-6 seconds

100

define muscle atrophy and explain one primary cause

What is a reduction in muscle size due to inactivity or denervation
100

which neurotransmitter is released at the neuromuscular junction to initiate contraction

acetylcholine (ACh)

200

The repeating contractile units in myofibrils are called what

What is the sarcomere

200

What is the role of acetylcholine at the neuromuscular junction

What is binding to receptors on the motor end plate, opening ion channels for depolarizing the sarcomere

200

which high-energy molecule donates a phosphate to ADP during short bursts of activity

Creatine phosphate, via creatine kinase

200

What physiological difference between hypotonia and hypertonia

What is decreased tone/flaccidity versus increased tone/flaccidity (respectively)

200

Describe how the motor unit concept ensures graded control of muscle contraction

What is Motor units allowing graded strength by recruiting varying numbers of fibers

300

What is the functional difference between a fascicle and a myofibril

What is a bundle of muscle fibers versus an organelle within one fiber that contains contractile proteins (respectively)

300

During which phase of a muscle twitch is calcium actively pumped back into the sarcoplasmic reticulum

What is relaxation phase

300

What are the three main pathwyas used by muscles to regenerate ATP

Whatare creatine kinase, anaerobic glycolysis, and aerobic respiraion

300

Explain the process of muscle hypertrophy on a cellular level

What is enlarging existing fibers via increased myofibrils, mitochondria, and glyocgen stores

300

What is the physiological importance of the refractory period in muscle fibers

What is reventing overlapping ocntrctions, ensuring proper relaxation, and force coordination

400

Explain why skeletal muscle fibers are multinucleated

What is formed from myoblast fusion and support high protein synthesis demand

400

Compare isotonic and isometric contractions in terms of muscle length and tension

What is muscle changing length/ tension constant, tension increases/ length constant (respectively)

400

Why does lactic acid build up during anaerobic respiration, and what is its physiological consequence

What is the lack of oxygen, preventing pyruvate oxidation, lactic acid lowers pH- causing fatigue

400

How can denervation (loss of nerve supply) lead to permanent muscle changes

What is irreversible atrophy and fibrosis from lack of nerve stimulation and trophic signals stopping

400

How do action potentials differ in nerve versus muscle cells

What is neurons producing rapid, brief spikes, while muscle fibers generate longer depolarizations tied with contractions

500

How do T-tubules contribute to muscle contraction efficiency

What is T-tubules transmitting action potentials deep into the fiber, ensuring simultaneous contraction throughout

500

Explain the sliding filament theory using both actin and myosin behavior

(Describe how the myosin head attached to actin, pulls filaments towards the M-line, detach, and "reset" using ATP)

500

Describe how endurance training alters muscle metabolism and mitochondrial denisty

What is increasing mitochondral count and oxidative enzymes, improving ATP yield and resistence to fatigue

500

why does paralysis lead to muscle generation even if blood flow remains intact

What is the lack of nerve input, which maintains contractile protein turnover necesary to prevent protein degradation and denervation atrophy

500

Explain how diseases affecting acetylcholine receptors impair muscle contraction

What are autoantibodies blocking ACh receptors, preventing depolarization and leading to muscle weakness