Identify: Upper Extremity
Identify: Lower Extremity
Identify: Head/Neck/Trunk
Origin: Upper/Trunk Extremity
Origin: Lower Extremity
Insertion: Upper/Trunk Extremity
Insertion: Lower Extremity
Action: Head/Neck/Trunk
Action: Upper Extremity
Action: Lower Extremity
100
Deltoid
100
Grastrocnemius
100
Frontalis
100
Scapula
100
Tibia
100
Skull
100
Quadricep tendon and patella tendon
100
Close eyelid
100
Elbow Extension
100
Knee extension
200
Biceps Brachii
200
Tensor Fasciae Lata
200
Sternocleidomastoid
200
Humerus
200
Femur
200
Humerus
200
Achilles tendon
200
Clenches jaw
200
Pronates forearm
200
Eversion of foot
300
Brachialis
300
Gracilis
300
Levator Scapula
300
Thoracic spine, ribs, and pelvis
300
Inner surface of ilium
300
Pelvis
300
IT band
300
Extend vertebral column and head
300
Elbow flexion
300
Hip abduction & slight rotation of hip
400
Scapularis
400
Semitendionous
400
Erector Spinae
400
Clavicle and Sternum
400
Fibula
400
Ulna
400
1st metatarsal
400
Extend, rotate and adduct arm
400
Lateral rotation of the arm & stabilize shoulder joint
400
Hip flexion
500
Teres Minor
500
Vastus Intermedius
500
Pectoralis Minor
500
Supraspinatus fossa
500
Pelvis, sacrum, and coccyx
500
Xiphoid Process
500
Tibia
500
Scapula protraction
500
Medial rotation of humerus & stabilize shoulder joint
500
Flexes hip joint, abducts and rotates thigh