Tendons
Muscles
Performing Arts
Injury Recovery
100
What tendon is this?
Achilles tendon
100
What muscle is this dancer using in her supporting leg?
Quadriceps
100
What perfroming arts use the upper body muscles and tendons more than others
Music
100
What are the Fundamental phases of Healing?
Inflammatory phase, repair phase, and maturation phase.
200
How do tendons work?
Connect skeletal muscles to your bones.
200
How do muscles work?
System that works to provide mobility, stability, posture, etc.
200
In this picture what are the main muscles being worked?
Biceps
200
The inflammation phase is the shortest of the three phases lasting approximately how many days?
5-14 days
300
What is the most common tendon injury?
Tendonitis
300
What are the two types of muscles?
Skeletal Muscle, Smooth Muscle and Cardiac Muscle.
300
What muscles and tendons are mainly being used to keep this performer in their position?
Abdominals, and Quadriceps
300
What happens in the repair phase?
The formation of type three collagen, the formation of fibroblasts, which promotes cellular healing.