Muscles of the Arm and Shoulder
Muscles of the Legs
Facial Muscles
Anterior Muscles
Posterior Muscles
100

Which muscle forms the "cap" on your shoulder?

Deltoid

100

Which group of muscles helps your legs close together?

Adductors

100

Which muscle allows the eyes to close?

Orbicularis Oculi

100

When someone is hitting chest at the gym, what is the main muscle they are targeting?

Pectoralis Major

100

What muscle lies adjacent to the Gluteus Maximus and is a lesser known gluteus muscle?

Gluteus Medius

200

Which muscle in the arm has three heads and takes up most of the space in the upper arm?

Triceps Brachii

200

The Vastus Medialis is a part of which muscle group?

Quadriceps Femoris

200

Which muscle is located around the mouth?

Orbicularis Oris

200

Which muscles can be found between the ribs?

Intercostals

200

Which muscle originates at the Occipital Bone and the Thoracic Vertebrae and inserts at the Scapula and Clavicle?

Trapezius

300

Which muscle is used to pronate the forearm?

Pronator Teres

300

Which muscle lies along the front side of the lower leg next to the Tibia?

Tibialis Anterior

300

Which two muscles form the covering of the scalp from the eyebrows to the back of the head?

Epicranius Frontalis and Occipitalis

300

Which muscles allow you to lean to one side?

Obliques

300

Which muscle is usually referred to as the "lats"?

Latissimus Dorsi

400

What is the most superior muscle of the rotator cuff?

Supraspinatus

400

Which muscle is typically referred to as the calf?

Gastrocnemius

400

What is the insertion of the Sternocleidomastoid?

Temporal Bone

400

Which muscle lies perpendicular to the rectus abdominus?

Transverse Abdominus

400
Which muscle found in the rotator cuff inserts at the lesser tubercle of the humerus?

Subscapularis

500

Which large muscle is used to flex to forearm?

Brachioradialis

500

The "biceps" usually refers to a muscle in the arm, but this muscle in the leg also has two heads.

Biceps Femoris

500

What is the origin of the Masseter?

Zygomatic Arch

500

What is the origin of the Rectus Abdominus?

Pubis Bone

500

Which group of Erector Spinae lie most medial?

Spinalis (Capitus, Cervicis, and Thoracis)