Head, Neck & Face
Spine & Thorax
Shoulder & Arm
Pelvis, Thigh & Foot
Forearm & Hand
100

Movement: raises eyebrows/ wrinkling forehead

What is frontalis?

100

Location: spine

What is erector spinae group?

100

Location: posterior of the humerus 

What is the triceps brachii?

100

Movement: these muscles flex the knee

What are the hamstrings?

100

Location: palm of the hand

What is palmar interossei?

200

Location: Chin

What is Mentalis? 

200

Location: chest, connects to the humerus

What is pectoralis major?

200
Movement: pronate arm

What is pronator teres?

200

Movement: what muscle group extends the knee?

What are the quadriceps?

200

Movement: pronates forearm

What is pronator teres?

300

Movement: rotation of neck

What is sternocleidomastoid?

300

Movement: elevates ribs during inhilation

What is pectoralis minor?  

300

Location: superior aspect of scapula

What is supraspinatus?

300

Location: lies deep to gluteus medius & inaccessible

What is the gluteus minimus? 

300

Location: posterior side of hand

What is dorsal interossei?

400

Location: upper back & posterior neck

What is splenius?

400

Movement: increases size of rib cage during inhilation

What are external intercostals? 

400

Movement: keeps scapula attached

What is rhomboids (major & minor)?

400

Location: anterior part of thigh, stretching from ASIS to knee

What is the sartorius?

400

Movement: adduct the thumb & assists to flex the thumb

What is adductor pollicis? 

500

Movement: elevates and retracts mandible when chewing

What is Temporalis?

500

Movement: extension, adduction, horizontal abduction, flexion, internal rotation of shoulder. 

What is latissimus dorsi

500

Location: large muscle on back, attaches to scapula, skill & vertebral column

What is trapezius? 

500

Movement: laterally rotate hip & abduct the hip when hip is flexed

What is piriformis?

500

Movement: opposition of the thumb at carpometacarpal

What is opponens pollicis?