Show:
Muscle Groups Part I
Types of joints
Muscle Groups Part II
Connective Tissues
Importance of flexibility and muscle training
100
Located in the upper arm
What are the biceps?
100
Where two bones come together
What is a joint?
100
located in the back of the upper are
What are the Triceps?
100
tissues that attach to bone and are responsible for contraction and extension of bones.
What is a muscle?
100
allows you to rotate your arm easier
What is range of motion?
200
Located in the chest
What is the Pectoralis?
200
This type of joint is held together by only a ligament.
What is a Fibrous joint?
200
Located in the back of the upper leg
What is the Hamstring?
200
fibrous tissues that connect muscle to bone
What is a tendon?
200
Muscular training makes you feel better about yourself and raises this.
What is self-esteem?
300
Located in the front of the upper leg
What are the quadriceps?
300
These joints occur where the connection between the articulating bones is made up of cartilage
What is a Cartilagenous joint?
300
Located in the shoulders
What are the Deltoids?
300
tissues that link bone to bone or hold organs in place.
What is a ligament
300
having greater _______ will help you avoid injuries
What is bone density?
400
Located in the upper back
What is the Trapezius?
400
the most common classification of joint within the human body.
What is a Synovial joint?
400
Located in the lower trunk
What are the Abdominals?
400
the tissue that makes up tendons and ligaments
What is dense connective tissue?
400
provides increased blood flow to parts of the body.
What is improved circulation?
500
Located in the upper back
What is the Latisimus dorsi?
500
This type of joint is found in the shoulder and hip.
What is a ball and socket joint?
500
Located in the back of the lower leg
What is the Gastrocnemius?
500
muscle cells are made of this
What are protein fibers?
500
stretching helps the body relieve this.
What is stress?