Exercise
How do you keep your muscles big/strong?
A. Sitting around B. Exercising C. Sugar
B. Exercising
True/false: You need your muscles to be able to move.
A. True B.False
A. True
True/false: Your muscles push/pull your bones to make them move.
A. True B. False
A. True
Which muscles cover your belly?
A. Abs B. Biceps C. Chicken
A. Abs
Which bones protect your brain?
A. Rib B. Skull C. Jaw
B. Skull
Miss Perry is running hard after Daxton. Is her heart beating fast or slow?
A. Fast B. Slow
A. Fast
About how many muscles are in your body?
A. 2 B. 650 C. 999,999
B. 650
What is your skeleton made of?
A. Muscles B. Bones C. Cartilage
B. Bones
Which arm muscle works with your biceps to move your arm?
A. Abs B. Triceps C. Calves
B. Triceps
Which bones protect your lungs/heart?
A. Skull B. Knee-cap C. Ribs
C. Ribs
Your _____ are part of your respiratory (breathing) system .
A. Lungs B. Kidney C. Skull
A. Lungs
If you don't use your muscles they can ______(shrink and become weak).
A. Atrophy B. Grow C. Die
A. Atrophy
Around how many bones are in your skeleton?
A. 3 B. 200 C. 75,000
B. 200
Which muscles are on your lower legs?
A. Achilles B. Bicep C. Calves
C. Calves
Which bones hold your back up straight and protect your spinal cord?
A. Ribs B. Spine C. Humerus
B. Spine
How many minutes should you exercise every day?
A. 6 B. 60 C. 600
B. 60
What kind of muscle is your heart made of?
A. Smooth B. Skeletal C. Cardiac
C. Cardiac
One of the jobs of your skeleton is to protect your ______.
A. Money B. Organs C. Hair
B. Organs
Which muscle is the biggest in your body? (hint: you are sitting on it right now)
A. Glutes B. Chest C. Pectoral
A. Glutes
What is it called where two bones connect?
A. Joint B. Muscle C. Arthritis
A. Joint
Your _______ system is how your blood moves around your body.
A. Gaming B. Skeletal C. Circulatory
C. Circulatory
When a muscle ______, this pulls the bones it's connected to closer together.
A. Explodes B. Relaxes C. Contracts
C. Contracts
What flexible stuff is found in-between your joints to protect them?
A. Aardvarks B. Bones C. Cartilage
C. Cartilage
Which 2 muscles are in the front/back of your thighs?
A. Quadriceps/Hamstrings B. Biceps/Triceps C. Upper/lower back
A. Quadriceps/Hamstrings
What is your thigh bone called? (hint: its the biggest bone in your body)
A. Femur B. Pelvis C. Skull
A. Femur