Eye/Nose/Ear
Mouth
Neck/Back
Shoulder/Chest/Arm
Leg/Foot
100
The muscle located above the ear

Auricularis Superior

100

Located between jaws and cheek; responsible for compressing cheek to release air outwardly, as in blowing

Buccinator

100

Extends from tip of chin to shoulders and chest; draws lower lip and corner of mouth sideways and down, partially opening mouth, as in surprise or fright

Platysma

100

Extends the length of upper arm to the forearm; controls forward movement of forearm

Triceps

100

Originates in upper portion of fibula from just below knee to heel; bends foot down

Soleus

200

Located above eyelids; raises eyelid

Levator Palpebrae Superioris
200
Tip of chin; pushes lower lip up and/or wrinkles chin as in expressing doubt

Mentalis

200

Extends along side of neck from ear to collarbone; causes head to move from side to side up and down, as in nodding yes or no

Sternocleidomastoideus

200

Located mid-forearm, on inside of arm; bends wrist and closes fingers

Flexor

200

Runs along interior border of foot; moves big toe away from other toe

Abductor Hallucis

300

The muscle that circles the eye socket; closes the eye lid

Orbicularis Oculi

300

Corner of mouth; draws mouth up and out, as in grinning

Risorius

300

Flat, triangular; covers lumbar (lower back) region and lower half of thoracic region; aids in swinging arms

Latissimus Dorsi

300

Runs across front of lower part of radius and ulna, turns palm of the hand downward and inward

Pronator
300
Covers front of shin, bends foot upward and inward

Tibialis Anterior

400

Located between eyebrows, across bridge of nose; draws brows down; wrinkles area across bridge of nose

Procerus
400

Located above corners of mouth; raises angle of mouth, as in snarling

Caninus

400

Flat, triangular, covers upper and back part of neck and shoulders; aids in drawing head back and elevating shoulder blades

Trapezius

400

Runs parallel to the ulna; turns palm of hand up

Supinator

400

Located along base of small toe; flexes joint of small toe

Flexor Digiti Minimi Brevis

500
Located between eyebrows; controls eyebrows, drawing in and downward

Corrugator

500

Located below corners of mouth; draws corners of mouth down, as in expressing depression

Triangularis

500

How is muscle memory created?

By practicing an action over and over again
500

Triangle shaped; covers the shoulder; lifts or turns the arm

Deltoid

500

Located between tibialis interior and extensor digitorum longus; extends big toe and flexes foot

Extensor Hallucis Longus