Voluntary
Involuntary
Arms
Leg
Exercise
100

What is a muscular system?

Tissues that move parts of the body and controls organs

100

What does involuntary mean

they move without you conscious controlling their movement

100

What does the biceps do?

bend elbow

100

What does the Quadriceps do

straightens legs

100

What activities can you do to help your muscles and bones grow strong

sports, going for a jog

200

What are the 3 main types of muscles

skeletal,smooth, cardiac

200

Name the definition: The heart has its own special type of involuntary muscle called

cardiac muscle

200

What does the triceps do 

straightens arm

200

What does the hamstrings do

bend the leg at the knee

200

how can you keep you bones and muscle in good shape

by phyiscally active

300

What does voluntary mean

you can control them

300
Name the definition: Your bodyś organs and blood vessels contain a muscle called

smooth muscles

300

What does the deltoid do

raises arm

300

What is the Gastrocnemius 

raises the heel

300

How can you keep your bones and muscles in the right place

By sitting or standing up straight

400

What does the muscular system provide

it provides power and flexibility you need to move

400

What is one example for a involuntary muscle

the intestines

400

When you bend your arm what does the bicep do

contract, or shorten, pulling the bone upward

400

What is the Extensor longus

extends the toes

400

What are some examples of caring for your bones and muscles

lifting and having a good nutrient diet

500

Name the definition: A Framework of bones and other tissues that supports the body 

Skeletal system

500

What does the Pectoralis do

moves arms

500

When you straighten you arm what does the triceps do

the bicep relax and the triceps now contract pulling the arm into a straight line

500

what is the satorius muscle

flexes knee and hip

500

what happens when you don´t eat healthy or exercise 

you will see physical changes of your body and will have a back strain and lower back pain.