Muscle Types
Movement & Function
Control & Actions
Real-Life Examples
Bonus Challenge
100

This muscle type is voluntary and attached to bones.

Skeletal Muscle

100

Muscles move bones by doing this.

Contracting (pulling)

100

A muscle you control on purpose is called _______.

Voluntary

100

Name one skeletal muscle in your body.

Example: Biceps / Quadriceps / Triceps

100

What is another name for the muscular system?

“The body’s movement machine”

200

This muscle type is found in organs like the stomach.

Smooth Muscle

200

The muscle that bends a joint.

Flexor

200

A muscle that works automatically is called _______.

Involuntary

200

Which muscle works every minute of your life?

The Heart

200

What do muscles also produce when they move?

Heat

300

This muscle type never gets tired and is only found in the heart.

Cardiac Muscle

300

The muscle that straightens a joint.

Extensor

300

When a muscle shortens or tightens, it _______.

Contracts

300

What type of muscles help food move through the intestines?

Smooth Muscles

300

What are the three main muscle types?

Skeletal, Smooth, Cardiac

400

Which two muscle types are involuntary?

Smooth and Cardiac

400

Why do muscles work in pairs?

One contracts while the other relaxes

400

When a muscle returns to normal length, it _______.

Relaxes

400

Which muscles help you smile and chew food?

Skeletal Muscles

400

What does a tendon do?

Attaches muscle to bone

500

What is the main function of skeletal muscles?

To move the body by pulling on bones

500

What connects muscles to bones?

Tendons

500

What happens when your biceps contract?

Your arm bends at the elbow

500

Give one example of how you use your muscular system daily.

Example: Walking, Lifting, Breathing, Smiling

500

Explain what happens when you flex your arm.

Biceps contract, Triceps relax to bend the arm