Muscle Basics
Muscle Properties & Terms
Muscle Location
100

Approximately how many muscles does the human body have?

640

100

What connects muscle to bone and stays more stable during movement?

Origin

100

Which muscle is on the front of the lower leg and lifts the foot upward?

Tibialis Anterior

200

What is the ability of muscle to respond to a stimulus called?

Excitability (irritability)

200

What attachment point moves when the muscle contracts?

Insertion

200

Which large chest muscle helps move the arm forward?

Pectoralis Major

300

What property allows a muscle to shorten and create movement?

Contractibility

300

What is the connective tissue that surrounds and supports muscles?

Fascia

300

Which abdominal “six-pack” muscle runs straight down the stomach?

Rectus Abdominis

400

What property allows a muscle to stretch without damage?

Extensibility

400

Name ONE function of muscles.

movement, posture, heat production, stabilize joints, move substances through body

400

Which large calf muscle is visible and used for jumping and sprinting?

Gastrocnemius

500

What property allows a muscle to return to its original shape after stretching?

Elasticity

500

Which function helps maintain body position while standing?

Posture

500

Which shoulder muscle is responsible for lifting the arm out to the side (abduction)?

Deltoid