Muscles of the Back
Muscles of the Chest
Muscles of the Arm
Muscles of the Leg
Muscles of the Face?
100

This muscle is named for its shape. The muscle is a postural and active movement muscle, used to tilt and turn the head and neck, shrug, steady the shoulders, and twist the arms.

What is Trapezius?

100

Has four actions which are primarily responsible for movement of the shoulder joint

What is Pectoralis Major?
100

Supinates the hand, flexes the elbow when the hand is supinated, and helps move the upper arm up and towards the body at the shoulder.

What is Biceps Brachii?
100

A doubled headed muscle in the back of your calf

What is Gastrocnemius?

100

This muscle controls movements of the mouth

What is Orbicularis Oris?
200

A small skeletal muscle on the back that connects the scapula with the vertebrae of the spinal column

What is Rhomboid Minor?

200

Allow’s the forward rotation of the arm and to pull the scapula forward and around the rib cage.

What is Serratus Anterior?

200

This muscle flexes the forearm at the elbow, especially when quick movement is required and when a weight is lifted during slow flexion of the forearm

What is Brachioradialis?

200

This muscle is attached to the pelvis and tibia via tendons. The muscle has several functions, including enabling the leg to flex and rotate, and serving as a thigh extensor

What is Semimembranosus?

200

It’s purpose is to pull back the angle of the mouth and to flatten the cheek area, which aids in holding the cheek to the teeth during chewing

What is Buccinator?

300

Helps to hold the scapula (and thus the upper limb) onto the ribcage

What is Rhomboid Minor?

300

This muscle helps pull the chest, as a whole, downwards, which compresses the abdominal cavity.

What is External Oblique?

300

This muscle creates extension and adduction of the arm at the glenohumeral joint.

What is Triceps Brachii Lateral head?

300

One of the strongest muscles in the human body, and is connected to coccyx

What is Gluteus Maximus?

300

This muscle attaches to the skin around the eyebrows, this muscle's main function is to raise the eyebrows

What is Frontalis?

400

What is the largest muscle in the upper body?

What is Latissimus Dorsi?

400

The main functions of this muscle is to support the abdominal wall, help with forced respirations, provide stability to the spine, and aid with trunk rotation

What is Internal Obliques?

400

Allows you to flex your shoulder joint and rotate the shoulder inward

What is Deltoid?

400

This muscle acts to weakly plantar flex the ankle

What is Plantaris?

400

The main function of this muscle is to move the mandible or lower jaw

What is Temporalis?

500

The muscle that contributes to the movement and stabilization of the vertebral column and the thorax

What is Serratus Posterior?

500

The main function of this muscle is flexion of the trunk 

What is Rectus Abdominis?
500

This muscle is a medial rotator and adductor of the humerus and assists the latissimus dorsi in drawing the previously raised humerus downwards and backwards (extension, but not hyper extension).

What is Teres Major?

500

The only muscle that flexes the hip

What is Rectus Femoris?

500

The main function is to help bite down or chew

What is Masseter?